Friday, August 31, 2012

clark.villalva wrote a new post, Hours at Gym, on the site SPORTS NERD

STOP spending your entire day at the gym, pull out the note pad, and make a plan!

http://www.livestrong.com/article/557773-the-forgotten-keys-to-fat-loss/

Source: http://blsciblogs.baruch.cuny.edu/coretwo/2012/08/30/hours-at-gym/

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